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SUMMIT STUDIO
Individual attention to form and technique with group motivation and team work
NITRO vs SUMMIT SMALL GROUP TRAINING
NITRO vs SUMMIT SMALL GROUP TRAINING
High Intensity Interval Training
Highly Cardio-Based with Heavy Strength Training
Target Heart Rate Zones in class with Heart Rate Monitors
Summit Small Group Training Sessions:
Group Feel with Individualized Attention
Highly Heavy Strength Training Focused
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