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Individual attention to form and technique with group motivation and team work

NITRO vs SUMMIT SMALL GROUP TRAINING

NEW! NITRO will keep your metabolism revved up for hours after class!

  • High Intensity Interval Training

  • Highly Cardio-Based with Heavy Strength Training

  • Target Heart Rate Zones in class with Heart Rate Monitors

Summit Small Group Training Sessions:

  • Group Feel with Individualized Attention

  • Highly Heavy Strength Training Focused

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