GROUP FITNESS SCHEDULE

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Schedule effective November 7, 2022.

Changes to the previous schedule are indicated as underlined and bold

MONDAY

 

Morning Classes

5:45 - 6:45am

Pure Strength 2 with Cami Armstrong in Roots Studio

6:00 - 7:00am

Metabolic Meltdown with Mindi Paskins in Studio A

8:30 - 9:15am

Barefoot Bootcamp with Julie Labrum in Roots

8:30 - 9:30am

Dance Junkie with Stephanie Blodgett in Studio 3

Pure Strength with MaryLynn Thomas in Studio A

Runner's Edge with Aubrie West on West Treadmills

TRX KB Total Body with Rachel M / Reachel B in Studio 3

9:00 - 10:00am

9:30 - 10:30am

10:45 - 11:45am

Aqua Fitness with Kristi Mecham at the Pool

High Fitness with Brenna Carlsen in Studio 3

Power Flow with Julie Labrum in Roots Studio

Metabolic Meltdown with Mary Leonard in Studio A

Raising the Barre with Lindsey Kohler in Studio 1

Cycle Tone with Aubrie West in Studio C

NITRO* with Kim Tall in Summit Studio

Yoga Flow with AnneMarie White in Roots Studio

Evening Classes

4:15 - 5:15pm

6:00 - 7:00pm

Dave's Strength Class with David Nielsen in Studio A

Yoga Flow 2 with Annemarie in Roots Studio

6:15 - 7:15pm

6:15 - 7:15pm

Dance Club Cardio with Lisa Wilson in Studio 3

NITRO* with Andrea Reynolds in Summit Studio

7:15 - 8:00pm

7:15 - 8:15pm

Full Body Pilates with Annemarie White in Roots

Raising the Barre with Abbey Bench in Studio 1

TUESDAY

 

Morning Classes

5:30 - 6:30am

Xtreme! with Cami McBride in Studio 3

6:00 - 7:00am

7:30 - 8:30am

Raising the Barre with Cami Armstrong in Studio 1

Yoga Flow with Jess Devir in Roots Studio

Pure Strength with Julie Labrum in Studio A

8:30 - 9:30am

Cyclone RIDE with Courtney Cotterell in Studio C (Starts Nov. 15th)

Runner's Edge30 Xpress with Aubrie West on West Treadmills then Summit Studio

Barre Burn with Kristi Mecham in Studio 1

Yoga Flow 2 with Jen Mason in Roots Studio

STEP! FX90 with Julie/Irina in Studio A - 6wks

8:30 - 9:15am

8:30 - 9:00am

8:45 - 9:45am

9:00 - 10:00am

Aqua Fitness with Stacie Aho at the Pool

Pure Strength 2 with Aubrie West in Summit Studio

9:00 - 9:30am

9:30 - 10:15am

9:30 - 10:30am

10:30 - 11:30am

Kettlebell Core with Bobbi Carter in Studio 3

Bodybeat Cycle with Lisa Wilson in Studio C

Underground Kettlebells with Bobbi Carter in Studio 3

Zumba with MaryAnn Horne in Studio A

Not My Momma's Pilates with MaryLynn Thomas in Roots Studio

Raising the Barre with Brenna Carlsen in Studio 1

 

Barre Burn with Stacie Aho in Studio 1

Evening Classes

6:00 - 7:00pm

Power Flow with Julie Labrum in Roots Studio

7:00 - 8:00pm

8:00 - 9:00pm

High Fitness with Amber Little in Studio A

Hot Yin Yoga with Michele Orgill in Roots Studio

WEDNESDAY

 

Morning Classes

5:30 - 6:30am

6:15 - 7:15am

Underground Kettlebells with Rachel Mendenhall in Studio 3

NITRO* with Kim Tall in Summit Studio

7:30 - 8:15am

8:30 - 9:15am

Full Body Pilates with Julie Labrum in Roots Studio

Full Body Pilates with Aubrie West in Roots Studio

8:30 - 9:30am

Pure Strength with Bobbi Carter in Studio A

Raising the Barre with Lindsay Kohler in Studio 1

50/50 Strong with MaryLynn Thomas in Studio 3

9:00 - 10:00am

Aqua Fitness with Courtnie Cotterell at the Pool

9:30 - 10:30am

NITRO* with Andrea Reynolds in Summit Studio

Pure Strength with Aubrie West in Studio A

Raising the Barre with Brenna Carlsen in Studio 1

Dance Club Cardio with Lisa Wilson in Studio 3

Full Body Pilates with Mary Leonard in Roots Studio

Yoga Flow with Michele Orgill in Roots Studio

10:45 - 11:45 am

5:45 - 6:45pm

7:00 - 8:30pm

7:15 - 8:15pm

Evening Classes

Yoga Flow with Lori Cramer in Roots Studio

Restorative Yoga with Michele Orgill in Roots Studio

Raising the Barre with Morgan Hales in Studio 1

 

THURSDAY

Morning Classes

5:45 - 6:45am

Metcon with Bobbi Carter in Studio A

Yoga Flow with Kristy Healey in Roots Studio

6:00 - 7:00am

7:15 - 8:15am

7:30 - 8:30am

8:30 - 9:30am

Raising the Barre with Cami Armstrong in Studio 1

Gentle Yoga with Lori Cramer in Roots Studio

Metabolic Meltdown with Cami McBride in Studio A

Metcon with Julie Labrum in Studio A

Runner's Edge with Aubrie West on West Treadmills

High Fitness with Linsday Kohler in Studio 3

Yoga Flow 2 with AnneMarie White in Roots Studio

9:00 - 10:00am

9:30 - 10:00am

Aqua Fitness with Laura Kate Stika at the Pool

Hard CORE+Glutes with Julie Labrum in the Studio A - 6wks

9:30 - 10:30am

9:45 - 10:30am

Barre Burn with Aubrie West in Studio 1

Metabolic Meltdown with Andrea Reynolds in Studio A

Pickleball Cardio with Britney Anderson in the Gym

TRX KB Total Body with Andrea Reynolds in Studio 3 (Starts 11/3/22)

Barefoot Bootcamp with Cami Armstrong in Roots Studio

Evening Classes

4:15 - 5:15pm

Dave's Strength Class with David Nielsen in Studio A

6:00 - 7:00pm

Yoga Flow 2 with Michelle Boyack in Roots Studio

7:00 - 8:00pm

High Fitness with Brenna Carlson in Studio A

FRIDAY

 

Morning Classes

5:45 - 6:45am

5:30 - 6:30am

6:45 - 7:45am

6:15 - 7:00am

7:00 - 7:45am

8:30 - 9:15am

7:30 - 8:30am

8:30 - 9:30am

9:00 - 10:00am

9:30 - 10:30am

9:30 - 10:45am

12:00 - 1:00pm

Yoga Flow with Lori Cramer in Roots Studio

Tabata Strength with Mindi Paskins in Studio A

Xtreme2* with Cami A./Rachel M. in Summit Studio

Metabolic Meltdown with Bobbi Carter in Studio A

Bodybeat Cycle with Lisa Wilson in Studio C

High Fitness with Courtnie Cotterell in Studio 3

Yoga HIIT with Julie Labrum in Roots Studio

Metabolic Meltdown with Marylynn Thomas in Studio 3

Pure Strength with Stacie Aho in Studio A

Raising the Barre with Cami Armstrong in Studio 1

Aqua Fitness with Laura Kate Stika at the Pool

XTREME 2* with Andrea/Kim in Summit Studio

Power Flow with Julie Labrum in Roots Studio

Raising the Barre with Brenna Carlson in Studio 1

Metcon with Rachel Mendenhall in Studio A

Dance Club Cardio with Lisa Wilson in Studio 3

Yoga Flow with Lori McDougal in Roots Studio

SATURDAY

 

8:15 - 9:15am

8:30 - 9:15am

8:30 - 9:30am

Yoga Flow with Jess/Shyloh in Roots Studio

Cyclone RIDE with Julie Labrum in Studio C

High Fitness with Amber Little in Studio A

Xtreme! with Andrea Reynolds in Studio 3

9:30 - 10:30am

Strength Mix with Strength Team in Studio A

Raising the Barre with Abbey/Morgan in Studio 1

Dance Junkie with Trina Jensen in Studio 3 

Yoga Flow with Jess/Shyloh in Roots Studio

10:45 - 12:00pm

Restorative Yoga with Lori McDougal in Roots Studio

SUNDAY

 

9:00 - 10:00am

10:15 - 11:15am

Yoga Flow with Jess/Michelle B in Roots Studio

Yoga Flow with Jess/Michelle B in Roots Studio