GROUP FITNESS SCHEDULE
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Effective January 4, 2021
SCHEDULE AND INSTRUCTORS ARE SUBJECT TO LAST MINUTE CHANGES
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For all Group Fitness classes not in the gym or at the pool, there will be in-person sign-ups. These sheets are placed at the Front Desk 30 minutes prior to class start time. Please give the Front Desk Attendant your name and which class you would like to attend and they will put you on the list. YOU MUST BE SIGNED UP FOR CLASS IN ORDER TO ATTEND. If you have signed up but are not there at class start time, your spot can be given up.
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All classes have a maximum capacity that allows for each member to have a 10 foot radius between themselves and other members in the class in order to facilitate social distancing.
Changes to the previous schedule are indicated as underlined and bold
MONDAY
Morning Classes
5:45 - 6:45am
6:00 - 7:00am
7:30 - 8:30am
8:30 - 9:30am
8:30 - 9:15am
9:00 - 10:00am
9:30 - 10:30am
10:45 - 11:45am
Releve' Blast with Cami Armstrong in Roots Studio
Overdrive with Mindi Paskins in Studio A
Barefoot Bootcamp with Julie Labrum in Roots Studio
Pure Strength with Lisa Wilson in Studio A
Barre Burn with Laura Kate Stika in Studio 1
Dance Junkie with Stephanie Blodgett in Studio 3
Pure Strength with MaryLynn Thomas in Studio A
Runner's Edge with Aubrie West on West Treadmills
Barefoot Bootcamp with Julie Labrum in Studio 3
Aqua Fitness with Kristi Mecham at the Pool
High Fitness with Rachel Mendenhall in Studio 3
Yoga Flow 2 with Julie Labrum in Roots Studio
Metabolic Meltdown with Mary Leonard in Studio A
Raising the Barre with Brenna Carlsen in Studio 1
Rhythm Ride with Aubrie West in Studio C
Yoga Flow with AnneMarie White in Roots Studio
Evening Classes
4:15 - 5:15pm
5:30 - 6:30pm
Dave's Strength Class with David Nielsen in Studio A
Yoga Flow with Anna Johnson in Roots Studio
6:00 - 7:00pm
6:45 - 7:45pm
Dance Club Cardio with Lisa Wilson in Studio A
Yoga Flow with Anna Johnson in Roots Studio
7:15 - 8:15pm
Raising the Barre with Abbey Bench in Studio 1
TUESDAY
Morning Classes
5:30 - 6:30am
XTREME! with Andrea Reynolds in Studio 3
6:00 - 7:00am
High Fitness with Rachel Mendenhall in Studio A
Raising the Barre with Cami Armstrong in Studio 1
8:30 - 9:30am
Barre Burn with Kristi Mecham in Studio 1
Pilates on the Ball with Deborah Posselli in Studio A
8:30 - 9:15am
9:00 - 10:00am
9:00 - 9:30am
9:30 - 10:15am
9:30 - 10:30am
Yoga Sculpt with Julie Labrum in Roots Studio
Aqua Fitness with Liz Walker at the Pool
Kettlebell Core with Bobbi Carter in Studio 3
Bodybeat Cycle with Lisa Wilson in Studio C
Underground Kettlebells with Bobbi Carter in Studio 3
Zumba with MaryAnn Horne in Studio A
Not My Momma's Pilates with MaryLynn Thomas in Roots Studio
5:30 - 6:30pm
Evening Classes
Metcon 15 with Julie Labrum in Studio A
Yoga Flow with Nicole Schmidt in Roots Studio
6:45 - 7:45pm
7:00 - 8:00pm
8:15 - 9:15pm
Yoga Flow with Nicole Schmidt in Roots Studio
High Fitness with Amber Little in Studio A
Hot Yin Yoga with Michele Orgill in Roots Studio
WEDNESDAY
Morning Classes
5:30 - 6:30am
Underground Kettlebells with Rachel Mendenhall in Studio 3
7:30 - 8:30am
Yoga Sculpt with Julie Labrum in Studio A
8:30 - 9:30am
Pure Strength with Bobbi Carter in Studio A
Raising the Barre with Lindsay Kohler in Studio 1
50/50 with MaryLynn Thomas in Studio 3
9:00- 10:00am
Aqua Fitness with Courtnie Cotterell at the Pool
9:30 - 10:30am
Pure Strength with Kim Tall in Studio A
Raising the Barre with Brenna Carlsen in Studio 1
Dance Club Cardio with Lisa Wilson in Studio 3
Full Body Pilates with Mary Leonard in Roots Studio
10:45- 11:45am
Gentle Flow Yoga with Michele Orgill in Roots Studio
Evening Classes
5:45- 6:45pm
6:30 - 7:30pm
7:00 - 8:30pm
7:15 - 8:15pm
Yoga For Athletes with Jen Mason in Roots Studio
Dance Junkie with Trina Jensen in Studio A
Restorative Yoga with Michele Orgill in Roots Studio
Raising the Barre with Joslin Russell in Studio 1
THURSDAY
Morning Classes
5:30 - 6:30am
5:45 - 6:45am
6:00 - 7:00am
7:15 - 8:15am
8:30 - 9:30am
Metcon with Bobbi Carter in Studio A
Yoga Flow with Kristy Healey in Roots Studio
Raising the Barre with Cami Armstrong in Studio 1
Masterswim with Asthon/Ron at the Pool
Gentle Yoga with Lori Cramer in Roots Studio
Pilates on the Ball with Kristi Mecham in Studio A
Runner's Edge with Aubrie West on West Treadmills
High Fitness with Linsday Kohler in Studio 3
Yoga Flow 2 with AnneMarie White in Roots Studio
9:00 - 10:00am
9:30 - 10:30am
9:45 - 10:30am
Aqua Fitness with Hege Farnsworth at the Pool
Cycle Tone with Loriol Andersen in Studio C
Barre Burn with Aubrie West in Studio 1
Metabolic Meltdown with Andrea Reynolds in Studio A
Dance Junkie with Trina Jensen in Studio 3
Barefoot Bootcamp with Julie Labrum in Roots Studio
Evening Classes
4:15 - 5:15pm
Dave's Strength Class with David Nielsen in Studio A
6:45 - 8:00pm
Yoga Flow with Nicole Schmidt in Roots Studio
7:00 - 8:00pm
High Fitness with Amber Little in Studio A
FRIDAY
Morning Classes
5:30 - 6:30am
5:45 - 6:45am
6:15 - 7:00am
6:45 - 7:45am
8:30 - 9:15am
7:30 - 8:30am
8:30 - 9:30am
9:00 - 10:00am
Yoga Flow with Lori Cramer in Roots Studio
Tabata Strength with Mindi Paskins in Studio A
Bodybeat Cycle with Lisa Wilson in Studio C
Metabolic Meltdown with Bobbi Carter in Studio A
High Low with Courtnie Cotterell in Studio 3
Yoga HIIT with Julie Labrum in Roots Studio
Band Camp with Marylynn Thomas in Studio 3
Pure Strength with Kristi Mecham in Studio A
Raising the Barre with Lindsay Kohler in Studio 1
Aqua Fitness with Laura Kate Stika at the Pool
9:30 - 10:30am
9:30 - 10:45am
12:00 - 1:00pm
Yoga Flow with Julie Labrum in Roots Studio
Raising the Barre with Brenna Carlson in Studio 1
10 Round Kickbox with Jody Barney in Studio A
Dance Club Cardio with Lisa Wilson in Studio 3
Pilates with Loriol Anderson in Roots Studio
Yoga Flow with Cicily Weaver in Roots Studio
11:00 - 11:45am
SATURDAY
8:15 - 9:15am
8:30 - 9:30am
Yoga Flow with Jen Mason in Roots Studio
Xtreme! with Andrea Reynolds in Studio 3
High Fitness with Amber Little in the Studio A
9:30 - 10:30am
High Low with Amber Little in Studio A
Raising the Barre with Joslin Russell in Studio 1
Zumba with Trina Jensen in Studio 3
Yoga Flow with Jen Mason in Roots Studio
10:45 - 12:00pm
Restorative Yoga with Michele Orgill in Roots Studio
SUNDAY
9:00 - 10:00am
10:15 - 11:15am
Yoga Flow with Cicily/Kristy/Jess in Roots Studio
Yoga Flow with Cicily/Kristy/Jess in Roots Studio