Personal training is the most efficient and effective way to get started and keep progressing no matter what your fitness level is or what your goals are.

We all want results; by hiring a personal trainer you are ensuring a safe and effective workout that produces the results you want. We have several types of training packages including private, semi-private, small group, parent/child, hour, half hour, and many more.

For more information about our personal training programs or to answer any questions you may have, contact our Fitness Director Irina at irina@tacfitness.com