ONLINE GROUP FITNESS

Due to the current club closure, Treehouse's amazing group fitness instructors still want to bring you workouts you can do from home! Below are some workouts posted to YouTube. To view the Treehouse Athletic Club Youtube Channel for workouts you can do any time, Click here!

Beginning Monday, March 30th, we will also be offering LIVE Group Fitness Classes via Zoom. Below is the full schedule.

First, make sure you have signed up for a free Zoom account. Visit Zoom.Us to create one. Then all you will have to do is come back to this page and click the class name for the link to the Zoom Session. (If you are trying to access on a mobile device, make sure you have the Zoom App downloaded to your phone). The Zoom Meeting I.D. Numbers are also stated next to each class.

MONDAY

 

7:00 a.m. Meditation & Breath with Jen Mason (Zoom ID: 981-197-789)

8:30 a.m. Barefoot Bootcamp with Julie Labrum (Zoom ID: 976-888-016)

9:30 a.m. Raising the Barre with Lindsay Kohler (Zoom ID: 553-606-841)

6:00 p.m. Dance Club Cardio with Lisa Wilson (Zoom ID: 998-902-996)

TUESDAY

 

6:00 a.m. Yoga Flow with Jen Mason (Zoom ID: 582-971-291)

7:30 a.m. Strength Interval with Bobbi Carter (Zoom ID: 299-519-891)

8:30 a.m. Pilates with MaryLynn Thomas (Zoom ID: 632-133-675)

9:30 a.m. Barre Burn with Aubrie West (Zoom ID: 570-438-549)

WEDNESDAY

 

6:30 a.m. Raising the Barre with Cami Armstrong (Zoom ID: 114-195-624)

8:30 a.m. Yoga Flow with Julie Labrum (Zoom ID: 137-517-562)

9:30 a.m. Rock Bottom with MaryLynn Thomas (Zoom ID: 309-190-780)

12:00 p.m. Dance Club Cardio with Lisa Wilson (Zoom ID: 617-967-285)

THURSDAY

 

7:30 a.m. Metabolic Meltdown with Bobbi Carter (Zoom ID: 872-142-590)

8:30 a.m. Pilates with MaryLynn Thomas (Zoom ID:134-618-829)

9:30 a.m. High Fitness with Lindsay Kohler (Zoom ID: 750-272-512)

FRIDAY

 

8:30 a.m. Yoga HIIT with Julie Labrum (Zoom ID: 178-855-917)

9:30 a.m. Dance Club Cardio with Lisa Wilson (Zoom ID: 255-540-524)

SATURDAY

 

8:00 a.m. Yoga Flow with Jenn Mason (Zoom ID: 682-764-034)