CURRENT GROUP FITNESS HAPPENINGS

UPDATES

Due to the current club closure, the events listed below will be impacted. We will be extending Sweat Games for two weeks upon re-opening of the club, whenever that will be.

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Treehouse's amazing group fitness instructors are posting online classes during this time as well as hosting live group fitness sessions online via Zoom. Click here to visit that page.

SWEAT GAMES

It's time for the Annual Treehouse Sweat Games! Sign up at the Activities Desk to receive your wristband, which you will need to bring with you each time you attend a Group Fitness Class. (We recommend attaching it to your keys) After each class you attend, have the instructor punch your wristband. Then win prizes at 10, 15, and 25 punches! Just show someone at the Activities Desk that you reached the amount, and they will get you your prize! Play from March 1st - March 31st. All Group Fitness & Summit Studio Classes qualify.

FAMILY YOGA

Taught by a certified yoga instructor and offered the 3rd Tuesday of each month, Family Yoga is the perfect activity to do with your kids. After all, yoga has shown to help children:

 

  • Develop body awareness

  • Learn how to use their bodies in a healthy way

  • Manage stress through breathing, awareness, meditation and healthy movement

  • Build concentration

  • Increase their confidence and positive self-image

  • Feel part of a healthy, non-competitive group